Is it mental health or a health condition?
What comes to your mind when you see the word 'mental health'? Yes, that word smells like all kinds of meanings!
Mental health ..... what is it when you think of words
A strange or unusual person.
Mental illness is a stigma or label that should be avoided or kept secret
Refers to the problem of thinking and behavioral disabilities
A word that has a label to describe insanity, insanity, freak
Pathologies such as depression, schizophrenia.
Or even the mental health department of your state's health department?
The World Health Organization defines mental health as "a state of well-being in which individuals become aware of their abilities, cope with the stresses of everyday life, perform beneficial and productive activities, and improve their lives or their communities." Are able to contribute. "
Isn't that the first thing that comes to mind with a lot of people?
Part of the problem is the word 'mental health' - it combines images of illness, but the word health is the opposite of illness - if we are healthy, we are healthy, not sick.
Formally, it is a term used to describe the level of intellectual or emotional well-being or the absence of mental disorders. From the point of view of positive psychology or holistic discipline, mental health can include finding a balance between the ability to enjoy an individual's life and the activities of life and the efforts to achieve psychological resilience.
The problem lies in itself - it doesn't really explain what it means
So mental health or wellness is more important when you do or do something positive about your own inner health.
Good mental health can also be defined as the absence of a major mental condition (for example, a diagnosis in the Diagnostic and Statistical Manual, IV). However, recent evidence from positive psychology suggests that mental health Is greater than the absence of. So social, cultural, physical and educational influences can affect the mental health of all individuals.
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